Did you know exercise can do wonders for your child’s brain health? It can help to improve learning and focusing skills and get better grades. Dr. Joseph Mercola, a natural health expert, explains that “exercise encourages the brain to work at maximum capacity by causing nerve cells to multiply, strengthening their interconnections, and protecting them [...]
As the yuletide season brings with it a much colder weather, many people including you and your children, may find it a challenge to remain fit and stay in a positive frame of mind. The U.S. National Library of Medicine reports that some people may even suffer from Seasonal Affective Disorder (SAD), also known as [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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