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Archive for the ‘Omega 3’ Category

 

Great Tips for Enticing Your Child to Eat Whole Foods

Posted on January 28th, 2010 by admin  |  No Comments »

The quality of food you give your child does have an effect to his or her lifelong wellness. This is especially crucial in early childhood, when you pick the food for him and lead the path towards chronic disease or good health. The challenge for you as a parent, however, is to deviate from the [...]

 
 

Omega-3 Supplements Boost Children’s Reading and Spelling Skills

Posted on January 14th, 2010 by admin  |  No Comments »

British children have been found to improve reading and spelling skills when given supplements high in omega-3 fatty acids, according to an Oxford University study. Omega-3 fats are nutrients vital to optimal brain health and normal growth. They are present in supplements such as fish oils. The research reveals that children’s diets are deficient in [...]

 
 

Helping Your Child Overcome Anger through a Healthy Diet

Posted on December 17th, 2009 by admin  |  No Comments »

Anger is an unavoidable emotion that affects almost everyone, including children. Every now and then, a child can experience this destructive feeling, throwing a tantrum every now and then and venting it out to the people around him – at his family, friends, and neighbors. An angry child may also get into trouble in school [...]

 
 

Breastfeeding: Understanding How It Helps Your Baby’s Brain Development

Posted on December 2nd, 2009 by admin  |  4 Comments »

Proper nutrition is crucial for your baby’s optimal brain development and growth. The best source of it is breast milk, the milk that is naturally produced by a mother. Before an infant can swallow and digest solid foods, it serves as the primary supply of nutrition that is fed to the growing child. Breastfeeding is [...]

 
 

Omega-3 Fatty Acids and Depression

Posted on September 17th, 2009 by admin  |  No Comments »

A combination of factors – physical health, family’s medical history, genetics, environment, and the like – may contribute as to why a kid falls into depression. But are you aware that the levels of omega-3 fatty acids in the brain have an effect on this mental disorder? Omega-3 fatty acids, nutrients that support a person’s [...]

 
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